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Hello, Layth πŸ‘‹
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Valid until 30 Sep 2026
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πŸ€Έβ€β™€οΈ

Pilates with Equipment

πŸ“… Tue, 8 Sep 2026

πŸ•• 6:00 PM – 7:00 PM

πŸ‘€ Larysa Al-Ibbini

Ladies Section
About this class

A full-body workout focusing on core strength, flexibility and posture using equipment.

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My Bookings
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Pilates with Equipment
Tue, 8 Sep β€’ 6:00 PM
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Swimming – Kids
Thu, 10 Sep β€’ 5:00 PM
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Nutrition Consultation
Sat, 12 Sep β€’ 10:00 AM
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Swimming
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Nutrition & InBody
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InBody Session
5 JOD
With consultation
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InBody + Nutrition Plan
7 JOD
Full analysis + custom plan
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28 JOD
4 sessions
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Personal Training
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Ahmad Khalil
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Sara Nasser
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Omar Haddad
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Squash
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Book a Court

Choose your preferred time and start playing.

πŸ“… Mon, 8 Sep 2026
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My Progress
Weight
72 kg
-4 kg
Body Fat
18%
-3%
Muscle Mass
62 kg
+2 kg
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Special Offers
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Messages
Trainers & specialists
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πŸ‘©
Sara Nasser
PERSONAL TRAINING
Great progress this week. Keep the same pace...
2
πŸ₯—
Dr. Lina Haddad
NUTRITION
I reviewed your InBody results...
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Omar Saleh
SWIMMING
Your next lesson is Thursday at 5 PM.
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Khaled Mansour
SQUASH
Court 2 is available tomorrow evening.
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Sara Nasser
PERSONAL TRAINING
β‹―
Hi Layth, I checked your recent activity. Your consistency is looking very good.
Great. Should I increase the weight in my next session?
Yes, slightly. Keep the same form and send me an update after the workout.
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My Profile
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Layth Alkhateeb

Member ID: 100458
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